WARNING: Coaching Capacity Is Limited!

Master coach opens the doors to founding members

OF A BRAND NEW MUSCLE BUILDING & FAT LOSS COACHING PROGRAM

This Is Your Opportunity To Be Coached By Jeff Later

Spots Are Limited In The Muscle Mastery Collective

the fast TRACK to your

best body

SAY GOODBYE TO CONFUSION, FRUSTRATION, AND MISINFORMATION

EXPERT GUIDANCE, FREE FROM THE TYPICAL FITNESS B.S.,

PERSONALIZED, ADJUSTED, AND OPTIMIZED FOR YOU.

WORKOUTS & NUTRITION WON'T WORK LONG-TERM

Why is there such a LOW fat loss success rate in America? It's not for lack of information or "gurus"

RESULTS ARE TYPICAL HERE

AND YOU SHOULD EXPECT SUCCESS

Courtney lost over 50lbs and got into the best shape of her life. She's been able to successfully keep it off long-term.

Alex evolved in his time here at L8R and not only changed his body but he created a new career in the fitness industry.

Andi came to us after a pregnancy and wanted to go next level. She did exactly that and inspires many others as a fitness instructor.

Christian completely transformed his body and developed a new confidence he'd never had before.

HOW IT WORKS

OUR PROCESS

HOW IT WORKS

We gather all your information, such as:

Body Stats (age, height, weight)
Current Fitness and Activity Level
Any Health and Injury Concerns
Your Food Preferences And Allergies
Your Fitness Goals
Your Schedule,

We gather all your information, such as:

Body Stats (age, height, weight)
Current Fitness Level
Health and Injury Concerns
Food Preferences And Allergies
Fitness Goals
Every Detail Is Covered

We create your custom program

Your Custom Meal Plan

You will know what foods to buy, when to eat them, how much of them you should be eating, and how to time their intake optimally.
You'll learn how to eat the foods you love and still stay on track.
You'll have multiple options of foods to eat, as well as their macronutrient info.

Your Custom Workout Plan

You will have detailed instructions for your weight training and cardio plans.
How many reps, how many sets, what tempo to follow, how long you should rest.
You'll know exactly what to do and when you should be doing it!

We create your PERSONALIZED program

Your Custom Meal Plan

You will know what foods to buy, when to eat them, how much of them you should be eating, and how to time their intake optimally.
You'll learn how to eat the foods you love and still stay on track.
You'll have multiple options of foods to eat, as well as their macronutrient info.

Your Custom Workout Plan

You will have detailed instructions for your weight training and cardio plans.
How many reps, how many sets, what tempo to follow, how long you should rest.
You'll know exactly what to do and when you should be doing it!

CONTINUAL ASSESSMENT, ACCOUNTABILITY & UPDATES

With our world class coaches, including:

Weekly check-ins to update us on your progress and ask any questions we didn't answer during the week.
Coaching on the truShift method, mindset, habit formation, goal setting, and relationship with food.
Updates to your plan, based on your biofeedback, progression, and ease of implementation.
Exclusive access to your coach via text, email, phone, zoom, and our mobile app.
Access to our private Facebook Group, where you can interact with over 2,000 members all working towards similar goals.

CONTINUAL ASSESSMENT, ACCOUNTABILITY & UPDATES

With our world class coaches, including:

Weekly check-ins to update us on your progress and ask any questions we didn't answer during the week.
Updates to your plan, based on your biofeedback, progression, and ease of implementation.
Exclusive access to us via text, email, phone, zoom, and our mobile app.
Access to our private Facebook Group, where you can interact with over 1500 members all working towards similar goals.

Contact | Privacy Policy

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DISCLAIMER: The fitness results stated and shown are my own personal results and the results of my clients. Results will vary depending on starting point, goals, effort, medical conditions, and program adherence. The testimonials featured have used one or many of the L8R Lifestyle programs or services to achieve their results. Program and service lengths vary depending on needs and goals. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.